We are passionate about helping people reach their health and fitness goals, which is why we are constantly challenging ourselves with continual learning and practice in the latest developments in the industry.
Our Studio only works with highly trained and accredited Personal Trainers, who are highly regarded in the industry for their abilities to offer a fusion of fitness and rehabilitation services. This results in our clients improving their health, slowing their aging process and generally feeling amazing!
By choosing our Studio, you can be confident that you are in both safe and highly qualified hands, each and every time you workout.
Diego is highly reputable fitness expert with over 12 years of experience in the fitness industry. Originally from Brazil where he served as a Personal Trainer and as a Fitness Centre Manager for Boutique Studios and Gyms across Sao Paulo, Diego has spent the last few years as an in-demand Personal Trainer in both Sydney's Northern Beaches and Lower North Shore.
He holds a Bachelor’s Degree in Physical Education, along with a Postgraduate Diploma in Muscle Strengthening & Physical Conditioning. As a passionate Personal Trainer, Diego thrives in helping his client’s to transform their health and fitness and offers a truly holistic and unique experience for each of his clients.