Equilibrium Health & Fitness Centre is a Boutique Studio that specialises in one-on-one training, partner training, semi private sessions and small group classes.
We are highly experienced and knowledgeable Personal Trainers who thrive on helping our clients improve their health and achieve their fitness goals; all whilst in a safe and friendly environment.
Furthermore, we firmly believe that by having a balanced exercise program where you can incorporate strength training, cardio exercises and stretching into your weekly routine, that you can improve life expectancy and your overall quality of life.
Nutrition and mindset are extremely important factors that need to be taken into account, therefore we offer nutrition advice along with personal guidance throughout your journey with us.
We invite you to visit us today to discover a unique approach to health & fitness whilst being respected and valued by our team.