We like to think of our services as truly life-changing. If you would like to learn more about our clients’ past experiences and the amazing results they’ve achieved with us, please read the below!
I’ve been training with Diego now for just over 12 months and it’s really made a big difference to my health and well being. Diego has helped strengthen my body which is particularly important for me as I have low bone density and early osteoporosis. He is incredibly patient and works with you in both determining how far he can push you but also knows when to back off on those days we can all feel less than 100%. Diego helped me recover from major surgery last year when I had pins and plates removed from my leg and a bone graft done. I was back in the gym after 3mths and went from struggling to walk, let alone squat or put weight on my leg to being able to walk without a limp and have my leg stronger than it was before my operation. Bit by bit Diego worked with me and gave me the confidence to recover at my own pace whilst pushing me just that little bit harder every week. He has also been incredibly flexible working around busy work and family commitments, our dogs love him and he now trains our neighbours too!.
We have been training with Diego for the last 9 months and he has helped improve our health and energy levels through fun and rewarding workouts.
He is a positive, supportive and creative trainer who has helped us introduce positive daily habits including stretching.
We look forward to our sessions with Diego each week and would strongly recommend him to anyone looking to improve their well being.
Patrick & Tami Cunningham
I thoroughly enjoy training with Diego and have seen fantastic results. He has helped me reach my goal of feeling stronger, healthier & fitter. Diego's strength is how comfortable he makes his client's feel. He knows exactly when to push me to reach my personal best, but is also extremely compassionate and has helped me in recovering from a reccurring back injury. I have complete confidence in his expertise and he always makes our training sessions fun and fulfilling.
My husband and I have always enjoyed being trained by Diego.
He is such a happy and gentle soul, but don’t let that fool you!
He is an incredible trainer who knows how to get the best out of you, to improve you both physically and spiritually.
He matches his training with whatever level you are at, and is mindful of any injuries you have or any exercises you are uncomfortable with.
His training constantly changes keeping it fresh and exciting.
We are really going to miss you Diego!
Our loss is Bowral’s gain.
Cinzia and Peter Hogan